If your child has anxiety, a learning disability or ADHD, you’ve probably seen how their mood and focus can swing wildly throughout the day. One minute they’re happy and calm, the next they’re melting down, bouncing off the walls, or totally checked out. I work on this intentionally with most of my clients. Why is this happening with our kids? Behind the scenes, three key systems ( or hormones) are playing tug-of-war: blood sugar/ glucose, cortisol, and dopamine.  When they’re out of balance,...

Let me be real with you… Parents & educators are often caught off guard by the chaos that the month of June can sometimes bring to daily life.  You forget how it feels until you're right back in it. Why is that?   Let me explain…  

Why sometimes do our, some of our kids lie? There are a couple of key things here to consider. I've spent lots of time coaching kids and...